Continuing Studies Courses & Workshops

Browse through courses and workshops offered by UNBC continuing studies.

  • Advanced Dialectical Behaviour Therapy

    Mental Health & Addictions

    Many therapists have been introduced to core concepts of Dialectical Behaviour Therapy (DBT) through Sheri Van Dijk's workshop "Calming the Emotional Storm", as well as through her books. The...

  • Self-Care Mindfulness Relaxation

    Mental Health & Addictions

    The Self-Care Mindfulness Relaxation course offers participants mindfulness-based stress reduction strategies including grounding and breathing techniques, mind-body awareness, mindfulness skills and...