Browse through courses and workshops offered by UNBC continuing studies.
Mental Health & AddictionsWorkshop
Many therapists have been introduced to core concepts of Dialectical Behaviour Therapy (DBT) through Sheri Van Dijk's workshop "Calming the Emotional Storm", as well as through her books. The...
Mental Health & AddictionsCourse
The Self-Care Mindfulness Relaxation course offers participants mindfulness-based stress reduction strategies including grounding and breathing techniques, mind-body awareness, mindfulness skills and...