Living Life to the Full is a 12 hour workshop spanning from Jan 20th to March 24 from 4:30pm-6pm. This course is designed to help you feel happier, be more confident and worry less. These sessions are designed to provide new ways of dealing with what life throws at you? Living Life to the Full is a fun and interactive course that will help you understand your feelings, thoughts and behaviours, and what to do about them.

Contact Stephanie - stephanieaaslie@cmhapg.ca to sign up and receive a link to this virtual workshop!