Gentle Yoga with Leah

Date:
Thursday, April 9, 2020 - 10:00am
Thursday, April 16, 2020 - 10:00am
Thursday, April 23, 2020 - 10:00am
Thursday, April 30, 2020 - 10:00am
Location:
Zoom Meeting
Campus:
Prince George
We know what you miss most about being out there - going to yoga of course! So we are bringing yoga to you, quarantine style!

Our first virtual yoga will be Gentle Yoga this Thursday. This is a great class if you are new to yoga or just need to stretch out your body from being all cooped up . This chill class is slow-paced and you will be guided through a meditative practice while building a foundation to improve your strength and balance.

All you need is your mat and props. If you don’t have any props, then a couple of extra blankets or towels will work just fine. If you don’t have a mat, you can totally just do it on the floor, on the blanket or even on your couch!

Looking forward to seeing you online at 10am this Thursday!

Join Zoom Meeting

Meeting ID: 953 165 114
Password: 112156

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