Body Recovery and Restoration
Tuesday, June 14, 2016 - 3:00pm to 4:00pm
Tuesday, June 21, 2016 - 3:00pm to 4:00pm
Tuesday, June 28, 2016 - 3:00pm to 4:00pm
Monday, July 4, 2016 - 3:00pm to 4:00pm
Location:
Studio 1 - Northern Sport Centre
Campus:
Prince George
Many of the world's best athletes and sporting teams now spend more time, energy and money on recovery than training! Recovery is key to sustained performance whether in sport, business or life. The lack of recovery and regeneration will lead to over training and injury so don't miss these four sessions that blend traditional stretching mixed with Applied Functional Science.
Cost; $50.00 for all four sessions. Pre-registration is required and space is limited.