Wellness Series - Body Recovery and Restoration
Wednesday, June 8, 2016 - 6:00pm
Location:
Wolf Den - Northern Sport Centre
Campus:
Prince George
Did you know recovery is the key to sustained performance? These four weekly sessions will show you how lack of recovery and regeneration can lead to overtraining and injury. Many of the world's best athletes and teams are spending time, energy and resources on this component of competition - come out and learn why!
$50.00 per person for the four, one-hour sessions and pre-registration is required.